Run4funMember Since 02 Jan 2013
Offline Last Active Feb 03 2014 03:58 PM
2014 is starting out in the same fashion as 2013 did - with a Whole "something" - Right now, I'm thinking a Whole 60 is in order. I think wiping the slate clean is a great way to start a new year!
My hubby and I have been following Paleo for about 2 1/2 years. So many of the downfalls new followers experience aren't even on my radar and haven't been for quite some time - bread, sweets, most processed foods, dairy. My downfalls are mexican food (chips, salsa, refried beans, and relatively sane main dishes with lots of veggies) - but way too many carbs! We hit one of our favorite Texan or Tex-Mex restaurants probably every two weeks or so. Definitely food without breaks for me. My other downfall is red wine. I would be much healthier if I just gave it up completely.....which is why I'm considering a Whole 60 to see if I can eliminate a taste for it.
I'm 51 years old, have three adult children and two grandbabies, and an amazing husband who is my best friend.
In my younger years, I loved to run and play racquetball. For the last year (plus), I've had right knee issues that have limited my ability to stay as active as I once was. I'm re-engaging as a brisk walker (with sporadic spurts of running) and a 100 sit-up and 100 push-up program. To the extent I can keep these promises to myself for 60 days, I see a very bright year ahead.
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