5 replies to this topic

[Carolyn Koron Parise]

The last two days I snacked on celery sticks and hummus. Then I was reading posts and realized I was eating legumes! Do I need to add extra days or start over? The rest of what I am eating is wholly compliant.

[Tom Denham]

Yeah. It would be best to add some days to make up for the chickpeas. If you are sensitive to legumes, eating the hummus would keep your gut disturbed.

[Renee]

I found a recipe for sweet potato hummus though... Let me see if I can find it!

Here it is: http://tgipaleo.com/...-potato-hummus/
Just make sure the tahini is compliant!

[Carolyn Koron Parise]

Thanks. I did feel bloated yesterday.

[Suzy]

Renee, on 08 January 2013 - 04:50 PM, said:

I found a recipe for sweet potato hummus though... Let me see if I can find it!

Here it is: http://tgipaleo.com/...-potato-hummus/
Just make sure the tahini is compliant!

Thanks for changing my life with one recipe! I missed hummus so bad! I absolutely love bean and legume dishes but HATE what they do to my poor, sweet little gut.

[kellyp]

I made sweet potato hummus for a party 4 days into my Whole30. I thought I would get to really snack on it and stay away from everything else. But everyone loved it and I didn't get much at all!