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Paleo round #2

Started by Sandy, Dec 29 2012 05:50 AM

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#1
Sandy

Posted 29 December 2012 - 05:50 AM

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Last January I started eating paleo about 80%. By September I was down 25 pounds and felt pretty good then...... I was injured in a biking mishap....off work...depressed and eating everything again! I have gained almost all of the weight back and feel like crap!
So, January 1st I am back and determined to succeed! I hope Whole30 is the kick start I need!

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#2
smacd

Posted 29 December 2012 - 08:15 AM

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36 posts

LocationEdinburgh, Scotland

Sandy

Whole 30 will definitely be the kick you need. Planning and great recipes help a lot too, and you'll get loads of support and ideas on here.

Good luck!