Jump to content


Photo

Trouble staying on track? Try this!


  • Please log in to reply
No replies to this topic

#1 Melissa Hartwig

Melissa Hartwig

    Whole9 Head Diesel

  • Administrators
  • 457 posts
  • LocationSalt Lake City, UT

Posted 02 May 2012 - 04:08 PM

We stumbled across this post in our Whole30 Log, and love how she's tackling her Whole30 head-on. Have you stumbled or fallen off the wagon? Try this approach - set specific, measurable goals, and create a list of potential stressors or temptations so you can make a plan to deal with them BEFORE they happen.

See this awesome example: http://forum.whole9l...38-day-1-again/

Good luck!
Melissa
Let us change your life. | http://whole30.com
Read our New York Times bestselling book, It Starts With Food. |
  • Back to top
  • Report




  • 0 user(s) are reading this topic

    0 members, 0 guests, 0 anonymous users