Middle of the night leg cramps
Posted 20 September 2012 - 02:28 AM
Has this happened to anyone else? Anyone have any idea what could cause this?
Posted 20 September 2012 - 03:47 AM
Posted 20 September 2012 - 02:23 PM
I second jennrider's recommendation to take natural calm at night to see if that helps. Also, squeezing lemon or lime (get crazy and do both) into your water is an easy and natural way to get some electrolytes. Even a small pinch of salt (you shouldn't be able to taste it) helps.
If nothing else it breaks up the monotony of just drinking plain water all day.
See if these help...
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