Jump to content


Photo

Nom Nom Paleo's plantain fritters?


  • Please log in to reply
3 replies to this topic

#1 sophhood85

sophhood85

    Newbie

  • Members
  • Pip
  • 2 posts

Posted 28 January 2014 - 07:38 PM

I have the Nom Nom Paleo cookbook and absolutely love it, and I saw a blog entry recently on the Whole 9 blog about how the majority of the recipes in it were compliant. I get why the ones in the treat section would not be, but I'm wondering about the recipe for plantain fritters. The only two ingredients are plantains and tapioca flour but I didn't know if that qualified as SWYPO. Figured that they probably aren't compliant but it never hurts to ask. 



#2 Physibeth

Physibeth

    Whole9 Moderator Since Jan 3, 2014

  • Moderators
  • 4100 posts
  • LocationSeattle, WA

Posted 28 January 2014 - 07:50 PM

I do believe this a recipe you should save for after your whole30.


Bethany

My 1st W30 Log: http://forum.whole9l...30-log-finally/

My Post W30 Log: http://forum.whole9l...s-post-w30-log/

 

My 2nd W30 Log: http://forum.whole9l...12th-june-10th/

"Trust in the Lord with all your heart and lean not on your own understanding; in all of your
ways acknowledge Him, and He will make your paths straight." - Proverbs 3:5


#3 CAK911

CAK911

    Advanced Member

  • Members
  • PipPipPip
  • 329 posts
  • LocationChicago

Posted 28 January 2014 - 10:13 PM

I basically exclude anything with any kind of flour in it from my Whole30, personally. I occasionally use a teeny amount of tapioca starch as a thickener, but that's about it.



#4 krr1112

krr1112

    Member

  • Members
  • PipPip
  • 11 posts

Posted 30 January 2014 - 03:56 PM

There is a Whole 30 approved list of receipes from Nom Nom Paleo. If I remember correctly the fritters were on the list which suprised me. And in Well Fed 2 there are fried plaintains that are approved too. But I think the key is moderation and not to use those to get your sweet fix.






0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users