How often do you eat red meat? I just ordered half cow.
I can find grass finished ground beef at a grocery store but not all the parts that I like.
So today I went ahead and ordered a half cow (1/4 option isn't available) from a local farm.
For a long time I intentionally avoided red meat consumption due to the traditional belief that it's bad for you. Also, animal welfare was another big concern.
Since I began Paleo diet a month ago, I have had beef twice. Mostly because I couldn't find grassfed beef conventionally.
Anyway, I am not used to eating red meat often and I am still hesitant to eat it more than once or twice a week at the most. I guess I am still bit skeptical even though it's a grass finished cow.
Is there such thing as too much red meat?